I am feeling inspired today. I know they say you aren't supposed to start a diet or a training regimine on a Monday...but I feel best when I do. So, I am officially in training mode for the Mini Marathon. May 8, 2010-for those of you not registered. I will be following as close as possible to the "run" program that the Mini puts out. I have also signed up for the training runs...the first of which is Feb 13. It is a 5k and I am not too worried about it. I am going to try and stick to my "diet." Pretty much that means I am going to stay away from all the dang sweets I've been craving. Uh Huh, good luck with that, right? :)
Today's workout consisted of a 30 minute bike ride (stationary) at about 12/13 mi/hr. Then I did some random weight sets...squats on BOSU ball with 20lbs, shoulder press and bicep curls on Bosu, tricep over the head on bosu, crunches on swiss ball (15 center, 15 per side), reverse crunches? with swiss ball at feet in plank like position, and 10 boy push ups. I was pretty spent after this workout.
Today I have had: 1 bowl quaker oatmeal, 3 turkey sausage links, 1 banana, 1 mixed fruit cup, 1 100 cal pack smart popcorn, 1 cup coffee with creamer, 5 gluten free fish sticks with mayo, brocoli and cheese-green giant single, 1 clif kids choc chip bar and some soy crackers. I believe for dinner I am having some chicken and corn. (it is only 5:40 pm) I will probably have a small snack when I get home so I don't sleep on an empty stomach.
I hope to update everyday. I hope this will keep me accountable. :)
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